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Run Log: 1/25/2024

On January 25th, 2024 at , I went for a 3.00 mile run. The run took 22:02 which was an average of 7:20 per mile. Saw a small group of blue birds at the trail. Additional statistics for my run are below.

Day & Time1/25/2024, 11:58 AM
Distance3.00 miles
Time22:02
Pace7:20 per mile
Heart Rate166 beats per minute (187 Max)
VO2 Max51 VO2 Max
Speed8.18 miles per hour (9.06 max)
Stride Length1.36 meters
Calories315
Steps3552 (161.56/minute)

See more runs from 2024.