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Run Log: 12/7/2023

On December 7th, 2023 at , I went for a 0.04 mile run. The run took 07:35 which was an average of 9:53 per mile. Additional statistics for my run are below.

Day & Time12/7/2023, 3:04 PM
Distance0.04 miles
Pace9:53 per mile
Heart Rate79 beats per minute (95 Max)
VO2 Max
Speed0.35 miles per hour (43.14 max)
Stride Length9.30 meters
Steps40 (1.00/minute)

See more runs from 2023.