Skip Content

Run Log: 7/27/2023

On July 27th, 2023 at , I went for a 3.00 mile run. The run took 22:10 which was an average of 7:23 per mile. Additional statistics for my run are below.

Day & Time7/27/2023, 10:46 AM
Distance3.00 miles
Time22:10
Pace7:23 per mile
Heart Rate164 beats per minute (183 Max)
VO2 Max
Speed8.12 miles per hour (8.72 max)
Stride Length1.37 meters
Calories323
Steps3518 (158.95/minute)

See more runs from 2023.