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Run Log: 6/13/2023

On June 13th, 2023 at , I went for a 4.00 mile run. The run took 27:21 which was an average of 6:50 per mile. Additional statistics for my run are below.

Day & Time6/13/2023, 12:12 PM
Distance4.00 miles
Time27:21
Pace6:50 per mile
Heart Rate151 beats per minute (176 Max)
VO2 Max56 VO2 Max
Speed8.77 miles per hour (9.58 max)
Stride Length1.46 meters
Calories374
Steps4404 (161.08/minute)

See more runs from 2023.