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Run Log: 6/10/2023

On June 10th, 2023 at , I went for a 4.00 mile run. The run took 27:44 which was an average of 6:56 per mile. Additional statistics for my run are below.

Day & Time6/10/2023, 10:07 AM
Distance4.00 miles
Time27:44
Pace6:56 per mile
Heart Rate155 beats per minute (180 Max)
VO2 Max56 VO2 Max
Speed8.66 miles per hour (9.14 max)
Stride Length1.45 meters
Calories397
Steps4456 (160.64/minute)

See more runs from 2023.