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Run Log: 6/9/2023

On June 9th, 2023 at , I went for a 3.00 mile run. The run took 20:53 which was an average of 6:57 per mile. Additional statistics for my run are below.

Day & Time6/9/2023, 1:51 PM
Distance3.00 miles
Time20:53
Pace6:57 per mile
Heart Rate149 beats per minute (178 Max)
VO2 Max57 VO2 Max
Speed8.63 miles per hour (9.58 max)
Stride Length1.43 meters
Calories289
Steps3386 (162.25/minute)

See more runs from 2023.