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Run Log: 6/8/2023

On June 8th, 2023 at , I went for a 4.01 mile run. The run took 27:58 which was an average of 6:58 per mile. Additional statistics for my run are below.

Day & Time6/8/2023, 11:57 AM
Distance4.01 miles
Time27:58
Pace6:58 per mile
Heart Rate153 beats per minute (175 Max)
VO2 Max57 VO2 Max
Speed8.59 miles per hour (9.27 max)
Stride Length1.43 meters
Calories391
Steps4494 (160.83/minute)

See more runs from 2023.