Run Log: 5/26/2023

On May 26th, 2023 at 12:24 PM, I went for a 4.00 mile run. The run took 27:39 which was an average of 6:54 per mile. Additional statistics for my run are below.

Day & Time	5/26/2023, 12:24 PM
Distance	4.00 miles
Time	27:39
Pace	6:54 per mile
Heart Rate	142 beats per minute (157 Max)
VO₂ Max	59 VO₂ Max
Speed	8.69 miles per hour (9.43 max)
Stride Length	1.44 meters
Calories	362
Steps	4464 (161.63/minute)

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Run Log: 5/23/2023

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Run Log: 5/29/2023