Run Log: 5/23/2023
On
Day & Time | 5/23/2023, 12:50 PM |
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Distance | 4.00 miles |
Time | 28:52 |
Pace | 7:13 per mile |
Heart Rate | 160 beats per minute (184 Max) |
VO2 Max | 57 VO2 Max |
Speed | 8.31 miles per hour (9.00 max) |
Stride Length | 1.39 meters |
Calories | 451 |
Steps | 4626 (160.58/minute) |
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Run Log: 5/26/2023