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Run Log: 5/19/2023

On May 19th, 2023 at , I went for a 3.00 mile run. The run took 21:24 which was an average of 7:08 per mile. Additional statistics for my run are below.

Day & Time5/19/2023, 12:32 PM
Distance3.00 miles
Pace7:08 per mile
Heart Rate155 beats per minute (184 Max)
VO2 Max59 VO2 Max
Speed8.41 miles per hour (9.25 max)
Stride Length1.41 meters
Steps3420 (159.50/minute)

See more runs from 2023.