Run Log: 5/3/2023

On May 3rd, 2023 at 12:14 PM, I went for a 4.00 mile run. The run took 27:22 which was an average of 6:50 per mile. Additional statistics for my run are below.

Day & Time	5/3/2023, 12:14 PM
Distance	4.00 miles
Time	27:22
Pace	6:50 per mile
Heart Rate	142 beats per minute (161 Max)
VO₂ Max	60 VO₂ Max
Speed	8.76 miles per hour (12.31 max)
Stride Length	1.45 meters
Calories	368
Steps	4414 (161.61/minute)

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Run Log: 4/29/2023

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Run Log: 5/5/2023