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Run Log: 5/3/2023

On May 3rd, 2023 at , I went for a 4.00 mile run. The run took 27:22 which was an average of 6:50 per mile. Additional statistics for my run are below.

Day & Time5/3/2023, 12:14 PM
Distance4.00 miles
Pace6:50 per mile
Heart Rate142 beats per minute (161 Max)
VO2 Max60 VO2 Max
Speed8.76 miles per hour (12.31 max)
Stride Length1.45 meters
Steps4414 (161.61/minute)

See more runs from 2023.