Skip Content

Run Log: 4/29/2023

On April 29th, 2023 at , I went for a 3.74 mile run. The run took 34:42 which was an average of 9:16 per mile. Additional statistics for my run are below.

Day & Time4/29/2023, 9:38 AM
Distance3.74 miles
Pace9:16 per mile
Heart Rate143 beats per minute (162 Max)
VO2 Max59 VO2 Max
Speed6.47 miles per hour (8.58 max)
Stride Length1.13 meters
Steps5390 (153.97/minute)

See more runs from 2023.