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Run Log: 4/27/2023

On April 27th, 2023 at , I went for a 4.00 mile run. The run took 28:12 which was an average of 7:03 per mile. Additional statistics for my run are below.

Day & Time4/27/2023, 11:45 AM
Distance4.00 miles
Pace7:03 per mile
Heart Rate155 beats per minute (176 Max)
VO2 Max61 VO2 Max
Speed8.50 miles per hour (10.79 max)
Stride Length1.42 meters
Steps4532 (161.25/minute)

See more runs from 2023.