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Run Log: 4/21/2023

On April 21st, 2023 at , I went for a 4.01 mile run. The run took 27:14 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time4/21/2023, 11:55 AM
Distance4.01 miles
Pace6:47 per mile
Heart Rate153 beats per minute (174 Max)
VO2 Max62 VO2 Max
Speed8.83 miles per hour (9.41 max)
Stride Length1.45 meters
Steps4448 (162.94/minute)

See more runs from 2023.