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Run Log: 4/11/2023

On April 11th, 2023 at , I went for a 4.00 mile run. The run took 27:37 which was an average of 6:54 per mile. Additional statistics for my run are below.

Day & Time4/11/2023, 12:16 PM
Distance4.00 miles
Pace6:54 per mile
Heart Rate145 beats per minute (168 Max)
VO2 Max62 VO2 Max
Speed8.69 miles per hour (9.41 max)
Stride Length1.44 meters
Steps4456 (161.83/minute)

See more runs from 2023.