Run Log: 4/7/2023

On April 7th, 2023 at 12:16 PM, I went for a 3.54 mile run. The run took 25:17 which was an average of 7:08 per mile. Additional statistics for my run are below.

Day & Time	4/7/2023, 12:16 PM
Distance	3.54 miles
Time	25:17
Pace	7:08 per mile
Heart Rate	150 beats per minute (183 Max)
VO₂ Max	61 VO₂ Max
Speed	8.39 miles per hour (11.84 max)
Stride Length	1.40 meters
Calories	383
Steps	4068 (161.23/minute)

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Run Log: 4/5/2023

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Run Log: 4/11/2023