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Run Log: 4/7/2023

On April 7th, 2023 at , I went for a 3.54 mile run. The run took 25:17 which was an average of 7:08 per mile. Additional statistics for my run are below.

Day & Time4/7/2023, 12:16 PM
Distance3.54 miles
Pace7:08 per mile
Heart Rate150 beats per minute (183 Max)
VO2 Max61 VO2 Max
Speed8.39 miles per hour (11.84 max)
Stride Length1.40 meters
Steps4068 (161.23/minute)

See more runs from 2023.