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Run Log: 4/5/2023

On April 5th, 2023 at , I went for a 4.00 mile run. The run took 26:24 which was an average of 6:36 per mile. 6:22 and 6:21 for the last two miles. Additional statistics for my run are below.

Day & Time4/5/2023, 12:16 PM
Distance4.00 miles
Pace6:36 per mile
Heart Rate151 beats per minute (177 Max)
VO2 Max62 VO2 Max
Speed9.09 miles per hour (10.06 max)
Stride Length1.48 meters
Steps4348 (164.56/minute)

See more runs from 2023.