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Run Log: 4/3/2023

On April 3rd, 2023 at , I went for a 4.00 mile run. The run took 26:56 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time4/3/2023, 12:14 PM
Distance4.00 miles
Pace6:44 per mile
Heart Rate148 beats per minute (164 Max)
VO2 Max62 VO2 Max
Speed8.91 miles per hour (61.80 max)
Stride Length1.48 meters
Steps4378 (162.11/minute)

See more runs from 2023.