Run Log: 3/27/2023

On March 27th, 2023 at 11:55 AM, I went for a 4.00 mile run. The run took 26:58 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time	3/27/2023, 11:55 AM
Distance	4.00 miles
Time	26:58
Pace	6:44 per mile
Heart Rate	145 beats per minute (158 Max)
VO₂ Max	63 VO₂ Max
Speed	8.91 miles per hour (58.50 max)
Stride Length	1.46 meters
Calories	385
Steps	4384 (163.41/minute)

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Run Log: 3/21/2023

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Run Log: 3/31/2023