Run Log: 3/21/2023

On March 21st, 2023 at 12:19 PM, I went for a 4.02 mile run. The run took 27:24 which was an average of 6:49 per mile. Additional statistics for my run are below.

Day & Time	3/21/2023, 12:19 PM
Distance	4.02 miles
Time	27:24
Pace	6:49 per mile
Heart Rate	147 beats per minute (161 Max)
VO₂ Max	61 VO₂ Max
Speed	8.80 miles per hour (9.52 max)
Stride Length	1.44 meters
Calories	397
Steps	4512 (164.47/minute)

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Run Log: 3/19/2023

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Run Log: 3/27/2023