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Run Log: 3/21/2023

On March 21st, 2023 at , I went for a 4.02 mile run. The run took 27:24 which was an average of 6:49 per mile. Additional statistics for my run are below.

Day & Time3/21/2023, 12:19 PM
Distance4.02 miles
Pace6:49 per mile
Heart Rate147 beats per minute (161 Max)
VO2 Max61 VO2 Max
Speed8.80 miles per hour (9.52 max)
Stride Length1.44 meters
Steps4512 (164.47/minute)

See more runs from 2023.