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Run Log: 3/19/2023

On March 19th, 2023 at , I went for a 4.01 mile run. The run took 27:28 which was an average of 6:51 per mile. Additional statistics for my run are below.

Day & Time3/19/2023, 11:46 AM
Distance4.01 miles
Pace6:51 per mile
Heart Rate138 beats per minute (153 Max)
VO2 Max61 VO2 Max
Speed8.75 miles per hour (50.16 max)
Stride Length1.44 meters
Steps4484 (163.19/minute)

See more runs from 2023.