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Run Log: 3/10/2023

On March 10th, 2023 at , I went for a 4.00 mile run. The run took 27:23 which was an average of 6:50 per mile. Additional statistics for my run are below.

Day & Time3/10/2023, 12:11 PM
Distance4.00 miles
Pace6:50 per mile
Heart Rate147 beats per minute (160 Max)
VO2 Max60 VO2 Max
Speed8.76 miles per hour (9.29 max)
Stride Length1.43 meters
Steps4494 (164.11/minute)

See more runs from 2023.