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Run Log: 3/3/2023

On March 3rd, 2023 at , I went for a 4.00 mile run. The run took 27:39 which was an average of 6:54 per mile. Additional statistics for my run are below.

Day & Time3/3/2023, 12:53 PM
Distance4.00 miles
Pace6:54 per mile
Heart Rate150 beats per minute (165 Max)
VO2 Max59 VO2 Max
Speed8.69 miles per hour (9.20 max)
Stride Length1.43 meters
Steps4508 (162.92/minute)

See more runs from 2023.