Run Log: 2/21/2023
On
Day & Time | 2/21/2023, 12:22 PM |
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Distance | 4.00 miles |
Time | 27:30 |
Pace | 6:52 per mile |
Heart Rate | 155 beats per minute (175 Max) |
VO2 Max | 58 VO2 Max |
Speed | 8.73 miles per hour (9.31 max) |
Stride Length | 1.43 meters |
Calories | 399 |
Steps | 4478 (164.30/minute) |
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