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Run Log: 2/19/2023

On February 19th, 2023 at , I went for a 6.37 mile run. The run took 44:24 which was an average of 6:58 per mile. Additional statistics for my run are below.

Day & Time2/19/2023, 7:03 AM
Distance6.37 miles
Time44:24
Pace6:58 per mile
Heart Rate149 beats per minute (164 Max)
VO2 Max58 VO2 Max
Speed8.60 miles per hour (9.31 max)
Stride Length1.40 meters
Calories607
Steps7314 (164.70/minute)

See more runs from 2023.

Filed under: runlog