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Run Log: 2/18/2023

On February 18th, 2023 at , I went for a 4.06 mile run. The run took 27:35 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time2/18/2023, 7:11 AM
Distance4.06 miles
Time27:35
Pace6:47 per mile
Heart Rate162 beats per minute (175 Max)
VO2 Max57 VO2 Max
Speed8.82 miles per hour (9.75 max)
Stride Length1.42 meters
Calories419
Steps4604 (166.77/minute)

See more runs from 2023.

Filed under: runlog