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Run Log: 2/13/2023

On February 13th, 2023 at , I went for a 4.00 mile run. The run took 27:11 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time2/13/2023, 12:20 PM
Distance4.00 miles
Time27:11
Pace6:47 per mile
Heart Rate158 beats per minute (174 Max)
VO2 Max58 VO2 Max
Speed8.83 miles per hour (9.43 max)
Stride Length1.45 meters
Calories411
Steps4462 (163.55/minute)

See more runs from 2023.

Filed under: runlog