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Run Log: 2/10/2023

On February 10th, 2023 at , I went for a 3.01 mile run. The run took 20:11 which was an average of 6:42 per mile. Additional statistics for my run are below.

Day & Time2/10/2023, 12:03 PM
Distance3.01 miles
Time20:11
Pace6:42 per mile
Heart Rate150 beats per minute (175 Max)
VO2 Max59 VO2 Max
Speed8.95 miles per hour (9.85 max)
Stride Length1.48 meters
Calories291
Steps3248 (161.98/minute)

See more runs from 2023.

Filed under: runlog