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Run Log: 2/6/2023

On February 6th, 2023 at , I went for a 4.01 mile run. The run took 27:16 which was an average of 6:48 per mile. Additional statistics for my run are below.

Day & Time2/6/2023, 12:08 PM
Distance4.01 miles
Time27:16
Pace6:48 per mile
Heart Rate143 beats per minute (155 Max)
VO2 Max61 VO2 Max
Speed8.81 miles per hour (9.58 max)
Stride Length1.43 meters
Calories368
Steps4504 (164.97/minute)

See more runs from 2023.

Filed under: runlog