Run Log: 1/31/2023
On
Day & Time | 1/31/2023, 12:21 PM |
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Distance | 4.51 miles |
Time | 30:44 |
Pace | 6:49 per mile |
Heart Rate | 159 beats per minute (173 Max) |
VO2 Max | 57 VO2 Max |
Speed | 8.80 miles per hour (9.29 max) |
Stride Length | 1.43 meters |
Calories | 458 |
Steps | 5070 (164.81/minute) |
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