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Run Log: 1/25/2023

On January 25th, 2023 at , I went for a 4.03 mile run. The run took 27:30 which was an average of 6:49 per mile. Additional statistics for my run are below.

Day & Time1/25/2023, 12:14 PM
Distance4.03 miles
Pace6:49 per mile
Heart Rate150 beats per minute (169 Max)
VO2 Max60 VO2 Max
Speed8.79 miles per hour (12.11 max)
Stride Length1.43 meters
Steps4534 (165.16/minute)

See more runs from 2023.