Run Log: 1/20/2023
On
Day & Time | 1/20/2023, 12:32 PM |
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Distance | 4.06 miles |
Time | 28:04 |
Pace | 6:54 per mile |
Heart Rate | 151 beats per minute (173 Max) |
VO2 Max | 59 VO2 Max |
Speed | 8.68 miles per hour (9.71 max) |
Stride Length | 1.42 meters |
Calories | 399 |
Steps | 4654 (164.55/minute) |
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Run Log: 1/25/2023