Run Log: 1/18/2023
On
Day & Time | 1/18/2023, 12:26 PM |
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Distance | 4.00 miles |
Time | 27:50 |
Pace | 6:57 per mile |
Heart Rate | 148 beats per minute (164 Max) |
VO2 Max | 59 VO2 Max |
Speed | 8.63 miles per hour (9.27 max) |
Stride Length | 1.41 meters |
Calories | 382 |
Steps | 4568 (163.92/minute) |
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Run Log: 1/20/2023