Run Log: 1/13/2023
On
Day & Time | 1/13/2023, 12:28 PM |
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Distance | 4.03 miles |
Time | 26:55 |
Pace | 6:40 per mile |
Heart Rate | 162 beats per minute (184 Max) |
VO2 Max | 58 VO2 Max |
Speed | 8.98 miles per hour (11.27 max) |
Stride Length | 1.46 meters |
Calories | 415 |
Steps | 4446 (164.92/minute) |
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Run Log: 1/18/2023