Run Log: 1/11/2023
On
Day & Time | 1/11/2023, 12:08 PM |
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Distance | 4.00 miles |
Time | 27:03 |
Pace | 6:45 per mile |
Heart Rate | 163 beats per minute (182 Max) |
VO2 Max | 58 VO2 Max |
Speed | 8.88 miles per hour (9.81 max) |
Stride Length | 1.45 meters |
Calories | 433 |
Steps | 4446 (164.39/minute) |
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Run Log: 1/13/2023