Run Log: 1/3/2023
On
Day & Time | 1/3/2023, 12:14 PM |
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Distance | 4.01 miles |
Time | 27:39 |
Pace | 6:53 per mile |
Heart Rate | 156 beats per minute (175 Max) |
VO2 Max | 58 VO2 Max |
Speed | 8.70 miles per hour (9.33 max) |
Stride Length | 1.42 meters |
Calories | 407 |
Steps | 4556 (164.58/minute) |
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Run Log: 1/8/2023