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Run Log: 11/15/2022

On November 15th, 2022 at , I went for a 4.01 mile run. The run took 26:51 which was an average of 6:41 per mile. Additional statistics for my run are below.

Day & Time11/15/2022, 12:29 PM
Distance4.01 miles
Time26:51
Pace6:41 per mile
Heart Rate144 beats per minute (160 Max)
VO2 Max61 VO2 Max
Speed8.97 miles per hour (9.50 max)
Stride Length1.45 meters
Calories374
Steps4462 (166.17/minute)

See more runs from 2022.