Run Log: 11/14/2022
On
Day & Time | 11/14/2022, 12:10 PM |
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Distance | 4.04 miles |
Time | 28:25 |
Pace | 7:02 per mile |
Heart Rate | 152 beats per minute (179 Max) |
VO2 Max | 60 VO2 Max |
Speed | 8.52 miles per hour (9.46 max) |
Stride Length | 1.46 meters |
Calories | 400 |
Steps | 4450 (156.56/minute) |
See more runs from 2022.