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Run Log: 11/2/2022

On November 2nd, 2022 at , I went for a 4.01 mile run. The run took 26:49 which was an average of 6:41 per mile. The statistics for my run are below.

Day & Time 11/2/2022, 12:12 PM
Distance 4.01 miles
Time 26:49
Pace 6:41 per mile
Heart Rate 158 beats per minute (177 Max)
VO2 Max 59 VO2 Max
Speed 8.97 miles per hour (10.02 max)
Stride Length 1.46 meters
Calories 412
Steps 4416 (164.38/minute)

See more runs from 2022.