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Run Log: 10/29/2022

On October 29th, 2022 at , I went for a 4.89 mile run. The run took 35:07 which was an average of 7:11 per mile. Additional statistics for my run are below.

Day & Time10/29/2022, 6:39 AM
Distance4.89 miles
Time35:07
Pace7:11 per mile
Heart Rate153 beats per minute (175 Max)
VO2 Max61 VO2 Max
Speed8.35 miles per hour (9.87 max)
Stride Length1.38 meters
Calories538
Steps5748 (162.75/minute)

See more runs from 2022.