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Run Log: 10/28/2022

On October 28th, 2022 at , I went for a 4.01 mile run. The run took 26:22 which was an average of 6:34 per mile. The statistics for my run are below.

Day & Time 10/28/2022, 1:26 PM
Distance 4.01 miles
Time 26:22
Pace 6:34 per mile
Heart Rate 151 beats per minute (167 Max)
VO2 Max 62 VO2 Max
Speed 9.11 miles per hour (10.81 max)
Stride Length 1.48 meters
Calories 391
Steps 4346 (165.23/minute)

See more runs from 2022.

Filed under: runlog

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Run Log: 10/27/2022