Run Log: 10/25/2022

On October 25th, 2022 at 12:25 PM, I went for a 4.01 mile run. The run took 26:53 which was an average of 6:42 per mile. Additional statistics for my run are below.

Day & Time	10/25/2022, 12:25 PM
Distance	4.01 miles
Time	26:53
Pace	6:42 per mile
Heart Rate	144 beats per minute (162 Max)
VO₂ Max	62 VO₂ Max
Speed	8.94 miles per hour (11.19 max)
Stride Length	1.46 meters
Calories	375
Steps	4442 (164.98/minute)

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Run Log: 10/23/2022

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Run Log: 10/27/2022