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Run Log: 10/23/2022

On October 23rd, 2022 at , I went for a 6.31 mile run. The run took 42:23 which was an average of 6:43 per mile. Additional statistics for my run are below.

Day & Time10/23/2022, 7:40 AM
Distance6.31 miles
Time42:23
Pace6:43 per mile
Heart Rate154 beats per minute (168 Max)
VO2 Max60 VO2 Max
Speed8.94 miles per hour (9.87 max)
Stride Length1.43 meters
Calories629
Steps7084 (167.42/minute)

See more runs from 2022.

Filed under: runlog