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Run Log: 10/21/2022

On October 21st, 2022 at , I went for a 4.02 mile run. The run took 26:31 which was an average of 6:35 per mile. Additional statistics for my run are below.

Day & Time10/21/2022, 12:29 PM
Distance4.02 miles
Pace6:35 per mile
Heart Rate157 beats per minute (175 Max)
VO2 Max60 VO2 Max
Speed9.10 miles per hour (9.62 max)
Stride Length1.48 meters
Steps4356 (164.53/minute)

See more runs from 2022.