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Run Log: 10/20/2022

On October 20th, 2022 at , I went for a 4.03 mile run. The run took 27:21 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time10/20/2022, 12:45 PM
Distance4.03 miles
Pace6:47 per mile
Heart Rate159 beats per minute (175 Max)
VO2 Max61 VO2 Max
Speed8.85 miles per hour (9.66 max)
Stride Length1.44 meters
Steps4492 (164.45/minute)

See more runs from 2022.