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Run Log: 10/9/2022

On October 9th, 2022 at , I went for a 6.31 mile run. The run took 41:51 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time 10/9/2022, 7:14 AM
Distance 6.31 miles
Time 41:51
Pace 6:37 per mile
Heart Rate 152 beats per minute (166 Max)
VO2 Max 63 VO2 Max
Speed 9.05 miles per hour (9.81 max)
Stride Length 1.44 meters
Calories 646
Steps 7022 (168.27/minute)

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Filed under: runlog

Previously
Run Log: 10/6/2022