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Run Log: 10/3/2022

On October 3rd, 2022 at , I went for a 4.00 mile run. The run took 26:56 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time10/3/2022, 12:32 PM
Distance4.00 miles
Time26:56
Pace6:44 per mile
Heart Rate144 beats per minute (159 Max)
VO2 Max63 VO2 Max
Speed8.92 miles per hour (9.75 max)
Stride Length1.45 meters
Calories393
Steps4452 (165.34/minute)

See more runs from 2022.