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Run Log: 10/2/2022

On October 2nd, 2022 at , I went for a 6.33 mile run. The run took 41:40 which was an average of 6:34 per mile. The statistics for my run are below.

Day & Time 10/2/2022, 1:06 PM
Distance 6.33 miles
Time 41:40
Pace 6:34 per mile
Heart Rate 147 beats per minute (168 Max)
VO2 Max 63 VO2 Max
Speed 9.12 miles per hour (14.51 max)
Stride Length 1.46 meters
Calories 607
Steps 6964 (167.28/minute)

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Filed under: runlog

Previously
Run Log: 9/30/2022