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Run Log: 9/25/2022

On September 25th, 2022 at , I went for a 6.32 mile run. The run took 41:36 which was an average of 6:35 per mile. The statistics for my run are below.

Day & Time 9/25/2022, 1:08 PM
Distance 6.32 miles
Time 41:36
Pace 6:35 per mile
Heart Rate 158 beats per minute (174 Max)
VO2 Max 60 VO2 Max
Speed 9.11 miles per hour (10.75 max)
Stride Length 1.45 meters
Calories 639
Steps 6984 (168.09/minute)

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Filed under: runlog

Previously
Run Log: 9/24/2022