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Run Log: 9/24/2022

On September 24th, 2022 at , I went for a 1.00 mile run. The run took 07:17 which was an average of 7:17 per mile. Additional statistics for my run are below.

Day & Time9/24/2022, 9:28 AM
Distance1.00 miles
Time07:17
Pace7:17 per mile
Heart Rate159 beats per minute (181 Max)
VO2 Max60 VO2 Max
Speed8.24 miles per hour (8.97 max)
Stride Length1.35 meters
Calories113
Steps1206 (162.00/minute)

See more runs from 2022.

Filed under: runlog